I woke up this morning to find my spider curled up and convulsing at the bottom of her cage. You know the dried-up-spider pose they do...

A few years ago I purchased bug zappers to keep down the flies that would find their way indoors. Loudly-buzzing flies were so obnoxious...

It has been approximately five weeks since I cut added sugar out of my diet. I haven’t cut out *all* added sugar – I still consume about...

In order to run my van's power inverter (to power accessories like power tools or electric cooktops for camping), I needed to upgrade my...

I found myself wondering at a world full of such food choices. “All of this, any of this – and I can eat whatever I want?!” I felt as...

(Forgot to even weigh myself this morning! But I was 139.8# yesterday) Fourteen hours remaining! I am totally dragging, with just enough...

Weight: 140.4 Energy: 4/7 Well, day 19. I need to give an update. I am basically limping to the finish line. I need something...

Weight: 142 Energy: 5/7 Yesterday, halfway through my trip at the hardware store today, I had to take a rest in one of the...

Weight: 142.6 It is perhaps remarkable that I have not experienced any skin issues during my fast. I read about, and it makes sense to...

Weight: 143 I have been trying to correct my electrolytes all day, to combat a thick tongue and feelings of thirst. I have not been as...

Weight: 144.6 Energy: 7/10 (7=average) Attitude: 7/10 Well folks, we have pretty fairly broken into the realm of...

Weight: 147 Energy: 8/10 (7=average) Attitude: 8/10 I was up until midnight putting a power inverter in my minivan....

Weight: 148.2 Energy: 4/10 (7=average) Attitude: just tired Remember how I mentioned declining energy yesterday evening?...

Weight: 146.8 Energy: 7/10 (7=average) Attitude: 7/10 Let me tell you about my most recent discovery: Seltzer Water! It...

Weight: 149 Energy: 7/10 (7=average) Attitude: 8/10 (7=average) Feeling great this morning! For the first five days...

Weight: 150.6 Energy: 6/10 (7=average) Attitude: 8/10 (7=average) I woke up feeling some little bit of tightness in my...

Weight: 151.6 Energy: 7/10 (7=average) Attitude: 8/10 (7=average) Oh! Today I feel the best yet! I quit eating my salt...

Weight: 151.6 Energy: 6/10 (7=average) Attitude: 7/10 (7=average) My guts have not been feeling good for the past few...

Weight: 152.8 Energy: 6/10 (7=average) Attitude: 7/10 (7=average) I slept well last night and woke up well...

"Alexander, how do you feel about water fasting?" Weight: 155.4 Energy: 7/10 (average) Attitude: 7/10...